Paprika Kale Chips

Paprika Kale Chips

This recipe is almost as quick as going to the shop and buying a packet of crisps! But they are not fried, full of fat or salt! Three ingredients only! They taste great on their own or dunked into some hummus (my beetroot and feta dip in the picture). Great as a sharing starter or nibbles to [...]

Uma Retreats Treats

Uma Retreats Treats

  Here are couple of recipes from our healthy eating and fitness week Uma Retreats in Lake Como! I prepared some healthy snacks to accompany our exercise from post cardio energy balls, to protein bars for our mountain hike. A few of the recipes are listed below, the most loved was for sure the Coconut Balls, so few [...]

Beet Tart with Turmeric

Beet Tart with Turmeric

I have made my coconut fennel tart sooo many times now I decided it was time to experiment with a new one. The base for this is slightly different, I have used quinoa flakes combined with the flour which gives a really nice chunky texture. It is really important to cook the base alone without [...]