Green balls

Green balls

The perfect way to get a hit of superfoods and power you through your day. Even if you don't like the taste of wheatgrass but feel like you should be eating it, this recipe makes it much easier to hide the flavour of your least favourite superfood powders, also try it with the nasty green spirulina! [...]

Simple Bircher Museli

This is my simple breakfast recipe, no added superfoods or powders just easy overnight breakfast that will make your morning easy. Here I’ve used almonds but feel free to swap them for seeds or coconut flakes also work well. The apple adds sweetness and a bit more moisture, and the sultanas get nice and plump [...]

Raw walnut brownies

   My favourite treat in healthy form! No refined sugar or butter just natural sweetness. These work well as an afternoon pick me up, or even better as a desert with a dollop of coconut yoghurt and some fresh berries or pomegranate seeds. No baking just set in the freezer and cut into bite sized [...]

Acai Chia Pot

This is the simplest breakfast to prepare, no chopping fruit or blending anything. It will take you roughly 1 minute to make your pot before you go to bed and you will have a delicious breakfast ready for you when you wake up! Plus its easy to transport if you need to have breakfast on [...]

Power bar

No added sugar, no grains, just nuts, seeds and dates...and my favourite ingredient, chocolate of course! Amazing pre or post gym energy boost, or when you just need a sweet fix and pick me up!  Ingredients:  1 cup blanched almonds 1 cup pecans / walnuts or a mix of both 1/3 cup mixed seeds (flax, [...]