Breakfast Sundae

A totally naughty looking healthy breakfast sundae full of nourishing ingredients. Chocolate granola, dairy free cashew yoghurt and berries, each individual element can be kept in your fridge and used to make different breakfasts throughout the week. From simple yoghurt and berries to a bowl of chocolate granola and nut milk and jam on toast!…

Ambassador for Honestly Healthy!

I am so excited to announce that from 1st March 2017 I will be a food Ambassador for Honestly Healthy! Along with 24 other superstar ambassadors I will be providing regular recipes for the Honestly Healthy website and community that you will be able to access on the Ambassador recipe page on their website! All…

Buckwheat & cashew butter granola

Buckwheat – those little round seeds that make the texture of the granola so crispy and wonderful. Buckwheat despite the name is actually gluten and wheat free. I have made granola many times but this is by far my favourite. Plus it takes less than 20 minutes from start to finish, and will save you…

Green Fennel Juice

Easy peasy green juice, made from lots of veg so it contains very little sugar compared with a fruit juice. These quantities make a large bottle (around 1 litre) that you can keep in the fridge for a couple of days. Ingredients: 1 cucumber 2 apples 1 fennel 2 large handfuls of kale (or similar…

Uma Retreats Treats

Here are couple of recipes from our healthy eating and fitness week Uma Retreats in Lake Como! I prepared some healthy snacks to accompany our exercise from post cardio energy balls, to protein bars for our mountain hike. A few of the recipes are listed below, the most loved was for sure the Coconut Balls, so few ingredients…

Turmeric recovery smoothie

I made this smoothie today, I’ve been off work and sat at home ill, feeling fluey and full of cold. I’m not a fan of taking medicines, and I had kinda lost my appetite (great news for the waistline!! haha) so for lunch I decided to make a smoothie. One that would not only fill…

Carrot banana and walnut loaf

Another accidental recipe. A quiet weekend at home, with not much in the fridge so I made this loaf with what I had…carrots and bananas. A kind of mash up of carrot cake and banana bread, and it actually turned out to be delicious. The carrots combined with the banana mean that it is not…

Carrot cake bircher

This really tastes like you are having desert for breakfast! Sounds pretty great doesn’t it…plus of course its all healthy, no sugar or dairy. Carrot cake is definitely one of my favourites, and this tastes just like the raw cake mixture! It is best to make this in the evening and by breakfast time the…

Green balls

The perfect way to get a hit of superfoods and power you through your day. Even if you don’t like the taste of wheatgrass but feel like you should be eating it, this recipe makes it much easier to hide the flavour of your least favourite superfood powders, also try it with the nasty green spirulina!…

Green Superfood Smoothie Bowl

Some mornings you just want your breakfast to appear in front of you with no effort…and this recipe does just that. You can experiment by adding different fruit to the blender, but a banana base makes it thick and creamy. Its always useful to have banana frozen in chunks in your freezer so no matter…

Cashew Mylk and Cashew cream

Cashew milk is one of my favourite types of nut milk, it gives a creamy texture and is naturally sweet. The cashews have soft outer skins so if you are just making the milk you don’t need to pass it through a cloth to get rid of the bits. The milk is perfect for making…

Winter Spiced Porridge

On a trip to Ireland I tried to squeeze in as many health food shops as I could. One thing I discovered was matcha porridge, with only a slight taste of matcha and mixed with cinnamon it makes a delicious combination. So I created this porridge with a warming pear compote to compliment the cinnamon…